10 Best Lumbar Supports in 2023 [Top Picks]


There are a lot of different lumbar supports on the market these days. So, which one is the best? Well, it really depends on your individual needs. Some people prefer softer support, while others need something a bit more firm. There are also supports that come with straps to help keep them in place, and others that have pockets for ice packs or heat pads.

Best Overall
1
4.9
Everlasting Comfort Lumbar Support Cushion - Ergonomic Memory Foam Back Rest Cushion with Dual Adjustable Straps and Breathable Mesh Cover - Chair Pillow Back Support for Office Chair, Car Seat

Everlasting Comfort Lumbar Support Cushion - Ergonomic Memory Foam Back Rest Cushion with Dual Adjustable Straps and Breathable Mesh Cover - Chair Pillow Back Support for Office Chair, Car Seat

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  • ☑️Don't Deal With Unsupportive Chairs, Upgrade Instead: Made with pure memory foam, our lumbar pillow uses your body heat to adjust to your needs, providing the support your current chair lacks
  • 🚫Never Let Back Discomfort Ruin Your Day Again: Most chairs lack proper back support. Our back pillow supports your upper, middle, and lower back for overall comfort
  • 💦Say Goodbye to Back Sweats: We built the office chair back support with a breathable mesh cover that allows air to flow through, never trapping heat, so you sit comfortably cool all day long
  • ✈️Back Support No Matter Where You Go: Lightweight and portable use it as a back support for car, office chair, gaming chair, wheelchair, and during air travel so you'll always sit comfortably
  • 🪑Fits a Variety of Chairs: The dual adjustable straps ensure the back support pillow stays where you want it. The included strap extensions will fit any chair with a back width up to 32" (81cm)
Best Runner-Up
2
4.8
Qutool Lumbar Support Pillow for Office Chair Car Memory Foam Back Cushion for Back Improve Posture Large Back Pillow for Computer, Gaming Chair, Recliner with Mesh Cover Double Adjustable Straps

Qutool Lumbar Support Pillow for Office Chair Car Memory Foam Back Cushion for Back Improve Posture Large Back Pillow for Computer, Gaming Chair, Recliner with Mesh Cover Double Adjustable Straps

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  • [Upgrade & Unique Back Support Pillow] - If you spend a lot of time sitting on office chair, gaming chair and driving in car, this lumbar pillow will perfectly help you. The back support for car is designed ergonomically to support your upper, mid and lower back to achieve a right posture and helps maintain the natural curve of the back.
  • [NEVER FLATTENS OUT] - Qutool lumbar support for car adopts High density, thick, durable fabulous and precisely molded memory foam which insures a firm comfy fit and enhance your comfort while retaining its density. The chair pillow can provide enough supportive and more comfortable than lumbar roll or mesh back support, and can also be used as back pillow wedge during pregnancy. Ideal for drivers, teachers, students, people in a wheelchair, office workers, and elder etc.
  • [HOLD in PLACE] - Unlike other low quality office chair pillows on the market, the qutool lumbar pillow features with 2 elastic straps, so they will keep your desk chair support in place when you move around on any office chair, desk chair, computer chair, sofa, couch, car seat, SUV, truck, or other bigger chairs home office accessories.
  • [BREATHABLE & 3D MESH COVER] - With removable and machine washable mesh cover, this wheelchair back cushion can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons.
  • [Perfect Gift & 5 YEARS GUARANTEE] - Risk Free, 60 days hassle free return and refund policy, 5 Years quality WARRANTY! If Our support pillow does not work for you for any reason, return it, and we'll give 100% of your money back, or replace your car pillow! Perfect gift for New years, birthdays, valentine's day, mother's day, father's day, weddings, graduations.
Best with Mesh Support
3
4.7
Love Home Memory Foam 3d Ventilative Mesh Lumbar Support Back Cushion Alleviates Lower Back Pain, Black

Love Home Memory Foam 3d Ventilative Mesh Lumbar Support Back Cushion Alleviates Lower Back Pain, Black

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  • Alleviates Lower Back Pain and Posture Improved - LOVEHOME lumbar support for office chair is helpful to relieve lower and mid back pain and tightness from long time sitting or driving; support your back's curve to achieve perfect spinal alignment and promote a healthy posture. Chiropractor recommended orthopedic chair back support for post-surgery recovery and people who suffers from Lumbosacral lower back pain and Spondylosis, etc.
  • Sturdy Supportive and Effective- Ergonomic Streamlining molded with premium quality memory foam back pillow and never flattens out, a proper firmness memory foam lumbar pillow compresses to take the shape of your back and curve and provide comfort and relief numbness of your back.
  • Secure Two Adjustable Straps- lumbar support for car with two adjustable straps keeps the back support cushion in place and prevent the office chair cushion from sliding down, two extension straps on the back pillow make the backrest fits perfectly on any office chair, home office chair, gaming chair, computer chair, armchair, sofa, couch, car seat, SUV, truck, wheelchair and recliner seat etc.
  • Breathable & Removable & Washable Cover- Our office chair pillow uses 3D mesh ventilative cover keeps air circulating so sweat and moisture doesn’t fill it up, to keep you cool and comfortable all day long. The lumbar support for desk chair is an ideal office gift and business gift etc. Great choice people sitting for long time and such as office clerk, home office worker, truck/taxi driver etc.
  • LIFETIME REPLACEMENT POLICY and CONSIDERATE GIFTS – You will enjoy 60 Days hassle free return and lifetime replacement policy for this wheelchair back cushion.Try it now with no worries! As a considerate gift for Christams Days, New Years, Birthdays, Valentine's day, Mother's day , Father's day, Weddings, Graduations. send this desk chair support as gift to your loved one!
Best from Samsonite
4
4.6
Samsonite SA5243 - Ergonomic Lumbar Support Pillow - Helps Relieve Lower Back Pain - 100% Pure Memory Foam - Improves Posture - Fits Most Seats - Breathable Mesh - Washable Cover - Adjustable Strap

Samsonite SA5243 - Ergonomic Lumbar Support Pillow - Helps Relieve Lower Back Pain - 100% Pure Memory Foam - Improves Posture - Fits Most Seats - Breathable Mesh - Washable Cover - Adjustable Strap

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  • NEVER FLATTENS – give yourself superior lumbar support with our back support pillow. Designed to hold its shape even after multiple uses, it will never flatten down or thin out so you will always receive comfortable support wherever you choose to use it. The support pillow helps to improve posture and provide comfort whilst you sit and eat, drive, work, watch TV, read and so much more.
  • JUST THE RIGHT SUPPORT – the high-grade memory foam is perfectly firm, so you won’t find it too soft or too hard. Designed to suit most adults who require a lumbar support pillow for office chair, car or other seating option. Featuring an ergonomic curve, it sits perfectly against your back once secured in place providing you hours of comfort when you’re working or driving.
  • IMPROVE YOUR SITTING POSTURE – if you sit for long hours at a time in an office or drive long distances on a regular basis then you can create a more comfortable seating position by attaching our lumbar support pillow to your seat or chair. It is designed to offer support to your lower back thanks to the integrated memory foam which provides cushioning as you sit.
  • MULTIPURPOSE DESIGN – featuring an easy to use, adjustable strap you can use the lumbar support pillow in the workplace on your office chair, when relaxing at home, while driving your car on road trips, and on plane seats when flying. It is also great for adding to a wheelchair for more comfort and gamers love it for extra support when gaming. If you choose to use the lumbar support pillow for car journeys it will always remain in place, regardless of the terrain.
  • BREATHABLE EASY TO CLEAN MESH – the 3D mesh outer layer encourages air circulation throughout the pillow, you can remove this cover and machine wash it to keep your lumbar support pillow looking and smelling fresh. Make discomfort when sitting a thing of the past with our lumbar support pillow which will keep you stable, secure and cushioned when working, driving and relaxing.
Best Under-Budget
5
4.5
Cushion Lab Extra Dense Lumbar Pillow - Patented Ergonomic Multi-Region Firm Back Support for Lower Back Pain Relief - Lumbar Support Cushion w/Strap for Office Chair, Car, Sofa, Plane - Grey

Cushion Lab Extra Dense Lumbar Pillow - Patented Ergonomic Multi-Region Firm Back Support for Lower Back Pain Relief - Lumbar Support Cushion w/Strap for Office Chair, Car, Sofa, Plane - Grey

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  • ✔ DESIGNED BY PHYSICAL THERAPIST FOR BACK PAIN RELIEF: Specially contoured to fit organically to relieve lower back pressure for office workers, drivers, or anyone who sit for long hours & experience back pain.
  • ✔USPTO PATENTED MULTI-REGION BACK SUPPORT TO OPTIMIZE SITTING POSTURE: Our pillow provides firm sectional lower, mid, & upper mid-back support to jointly keep your back & spine in ideal posture, reducing strain on your back muscles.
  • ✔ ALL DAY SUPPORT WITH PROPRIETARY HYPERFOAM™: Made with Hyperfoam, our extra dense, dynamically rebounding, proprietary memory foam for all-day support.
  • ✔ BREATHABLE COVER WITH ADJUSTABLE STRAP: Made with breathable, hard-wearing polyester rayon, our cover is removable & washable for lasting usage. Adjustable strap helps strap down the pillow or doubles as a luggage strap.
  • ✔ ENJOY BACK PAIN RELIEF ANYWHERE, RISK-FREE: Enjoy better back support & maximum back pain relief for your office computer chair, car or airplane seats, bed, sofa & couch. If not satisfied, hassle-free full refund.
Best with Adjustable Strap
6
4.4
Memory Foam Back Support Cushion - Designed for Back Pain Relief - Lumbar Pillow with Premium Adjustable Strap - Ventilative Mesh - Alleviates Lower Back Pain

Memory Foam Back Support Cushion - Designed for Back Pain Relief - Lumbar Pillow with Premium Adjustable Strap - Ventilative Mesh - Alleviates Lower Back Pain

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  • Back pain relief - ergonomically designed contour to help provide back support and pain relief, healthy spinal alignment, reduce pressure points, improve blood circulation and improve your posture. - if you have back pain from pregnancy, bulging & herniated discs, sciatica, arthritis, scoliosis and other conditions, this back pillow rest - back support cushion is for you - experience extreme comfort
  • Comes with protective carry bag - take it anywhere - perfect back support for office chair if you spend long hours a day sitting, couch, recliner, patio, sofa or computer desk. Essential for rocking chairs for the elderly or in the nursery rocking those babies to sleep! Perfect for any seat.
  • Best car accessory for driving & traveling in cars, trucks, trains and airplane. - helpful for those confined to wheelchairs. - this premium back pillow will provides lower lumbar support for car & upper back support to help eliminate back pain while giving you everlasting comfort.
  • Premium quality and features - deluxe body active therapeutic 100% pure memory foam conforms to your body for perfect support --- bamboo zippered removable cover is machine washable & breathable to keep you cooler - no sweaty backs! --- dual 4 point adjustable elastic strap keeps cushion in proper place and fits all chairs..
  • Lifetime replacement guarantee- give yourself or another the best gift of comfort. If anything goes wrong, Xtreme Comforts has your back!
Best in terms of Designed
7
4.3
Dreamer Car Back Support Lumbar Cushion for Car Seat-Soft Memory Foam Even in Subzero Temperatures - Orthopedic Design for Back Pain Relief Effectively ,Black

Dreamer Car Back Support Lumbar Cushion for Car Seat-Soft Memory Foam Even in Subzero Temperatures - Orthopedic Design for Back Pain Relief Effectively ,Black

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  • DESIGNED for BACK PAIN RELIEF- Alleviate lower back pain and tightness from long time sitting, recommended for surgery recovery and people who suffers from lower back pain, lumbosacral spondylosis, fibromyalgia etc
  • STRONG SUPPORT and'ZERO' PRESSURE-Made of high-density memory foam, comfortable and soft even in subzero temperature, absorb 90% pressure from your back and rebound slowly as float on the water, support your lower back's natural curve to achieve the perfect spinal alignment and promote a healthy vibrant posture
  • PREMIUM ADJUSTABLE STRAP- Keeps the back support in place and prevent from sliding down ,an extension straps make the lumbar pillow fits perfectly on any office chair, executive chair, car seat, SUV seat, truck seats, wheelchair and recliner seat etc
  • TWO VENTILATED CUSHION COVER-- Fabric outer cushion cover,removable and washable ,allows airflow through the cushion to keep your back cool and dry;cotton inner cover which protects memory foam and anti-mite,washable and can not removable
  • 60 DAYS RETURN IT GUARANTEE- Like it,or 60 days return it back since the order date
Best High Quality Material
8
4.2
Medipaq - Half Moon Memory Foam Cushion Pillow - Bolster Pillow Cushion - Lumbar Support Cushion – Use For Neck, Lower Back, Knees, Legs, Feet Virtually Any Position - (Black)

Medipaq - Half Moon Memory Foam Cushion Pillow - Bolster Pillow Cushion - Lumbar Support Cushion – Use For Neck, Lower Back, Knees, Legs, Feet Virtually Any Position - (Black)

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  • HIGH QUALITY: High Density Memory Foam gives this half moon bolster cushion pillow ample support, ensures that it won't deflate or lose its shape, and provides you with a great deal of comfort and relaxation when you put your legs, knees, or necks on it.
  • USED AS A PILLOW: This memory foam pillow offers support for your neck, lower back (lumbar), and many other areas. This is more than just a simplelumbar support cushion.
  • MULTI-FUNCTION: This multipurpose cushion is great if you require comfort in your bed, beloved chair or sofa, in your office chair, in the car, or on a plane.
  • EFFECTIVE SUPPORT: Excellent for people who have injured themselves recently or in the past and have sore, aching joints and muscles. This back cushion or knee cushion can give your body support where you need it.
  • IDEAL GIFT: Perfect for storage or giving as a gift. Available in a variety of colors. delivered within a zip bag with rope handles. Size of the cushion is 40x20x10 (cm).
Best Portable Design
9
4.1
SmartTravel Inflatable Lumbar Travel Pillow for Airplane Back Support for Chair and Travel Seat Lumbar Support Pillow

SmartTravel Inflatable Lumbar Travel Pillow for Airplane Back Support for Chair and Travel Seat Lumbar Support Pillow

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  • Inflatable lumbar pillow for airplane seat cushion. One of brilliant long flight essentials and small travel accessories. The unique three-dimensional structure supports gently on your lower, mid or upper back, and excellent pressure distribution reduces the burden on your back. Keeping the spine correctly in an S-shape, leading to a stable posture. Back pain relief.
  • For those who have a lot of long flights and those who drive for a long distance. Recommended for those who want to sit in a comfortable seat and chair. This lumbar support pillow can be used in various applications and places such as airplanes, cars, offices and home.
  • Inflatable back pillow memory foam: 13.8” x 7.9” x 3.7” Deflated : 3.5" x 6.3" Weight of pillow with matching packsack: 5.64 oz. PORTABLE from airplane, car, subway, train, truck seat and more.
  • Expandable Back Band : Body pressure is absorbed and dispersed with moderate resilience that is neither too soft nor too hard. Comfortable for a long time. The back mounting band is adjustable so it can be securely fastened to car seat, office chair.
Cheapest Option
10
4
FORTEM Lumbar Support Office Chair, Lumbar Support Pillow For Car, Office Chair Back Support, Lumbar Pillow for Desk Chair, Memory Foam Back Cushion, Washable Cover (Black)

FORTEM Lumbar Support Office Chair, Lumbar Support Pillow For Car, Office Chair Back Support, Lumbar Pillow for Desk Chair, Memory Foam Back Cushion, Washable Cover (Black)

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  • Pain Relief and Comfort – FORTEM lumbar support pillow for chair is made of memory foam that contours to your body to target pressure points. A great back support pillow while driving or working long hours to avoid aching back pain.
  • Lightweight and Durable - Adjustable elastic straps, strong buckles, metal zipper make our lower back support pillow capable of everyday use. It can be used on a car seat, desk chair, wheelchair or any seat with a backrest. Being lightweight, it will be your favorite travel companion.
  • Ergonomic Design – Orthopedic design supports better posture by adjusting to your natural back curve. This helps alleviate pressure on the sciatica nerve to reduce mid/ lower back pain, muscle tension and helps with spine alignment, and overall stress relief.
  • Quality Materials - This desk chair back support pillow is made of pure memory foam encased with a removable, washable, breathable mesh cover. Our chair back support pillow cover is machine washer safe

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