10 Best Microwavable Heat Packs in 2023 [Expert Picks]


Microwavable heat packs are a great way to provide soothing relief from aches and pains. These packs are filled with a special blend of grains, herbs, and other natural ingredients that provide warmth when heated in the microwave.

Best Overall
1
4.9
SHIFA4U Wheat Bags microwavable

SHIFA4U Wheat Bags microwavable

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  • Take care of yourself –  Relieve pain stress and relax, Whether you have back pain, menstrual cramps, sports injuries, migraines, arthritis, or achy muscles Unwind your body and mind with your SHIFA4U heat pad microwavable Practical and easy to use
  • Premium Quality – This ultimate Microwave heat Pad come with equally distributing the weight for ultimate comfort, contains natural cleaned wheat seeds for fast relief and harvested pure lavender adds a soothing scent for an eco-friendly solution
  • How to Use it – Please clean the product before placing it in the microwave, Microwave for comforting warmth or chill for a cooling compress. The Heat Pack warmer is easy to use by just heating it for 80 seconds in an up to 1000w microwave and keep it for 2 mins in up to 650-800w microwave
  • SOFT AND SOOTHING – Enjoy more than solace with your warmie body wrap heat bags microwavable is made of top-quality super soft fleece material to provide adequate pain relief that will pass the test of time while the cotton is being used for extra heat retention
  • Flexible & easy to use – Makes this Wheat Bag a win-win as it heats up quickly and molds into every body part, while delivering gentle heat therapy pressure. The heated body wrap is easy to use by just heating in microwave, Flexible enough that molds to all body parts and benefits from soothing heat therapy
Best Runner-Up
2
4.8
Qomfor Wheat Bag Microwavable

Qomfor Wheat Bag Microwavable

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  • SOFT AND SOOTHING: The soft wheat bag for pain relief works great to soothe sore muscles, your neck and shoulders, back pain, period pain, arthritis, knee pain and many other injuries and aches. Its large size and flexibility makes it useful for many body areas. The unscented wheat bag is divided into three compartments to ensure that the wheat stays in place when you mold it into your favorite form.
Best Quality Build
3
4.7
Zhu Zhu Soothing Back Warmer

Zhu Zhu Soothing Back Warmer

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  • SIMPLY MICROWAVE FOR HEAT THERAPY - Remove the inner heat pad and warm in a microwave. Belt straps with hook & loop fastening hold the wheat bag heat pack in place, applying heat to lower back pain and abdomen.
  • MICROWAVE HEAT PADS FOR BACK PAIN RELIEF - SOOTHE YOUR ACHES AND PAINS - The natural way to help ease back pain, stiffness, rheumatism, arthritis, joint pain, bruising, sports injuries, menstrual pains, stress and tension.
  • INCREDIBLY VERSATILE, HARNESS POWER OF HEAT THERAPY - Contains natural wheat grains with no added aroma. Made in hard wearing and soft corduroy fabric with a removable microwavable wheat bag insert. Heated back warmer for pain relief.
  • PERFECT SHAPE FOR APPLYING HEAT TO THE BODY - Designed to fit comfortably around the stomach and lower back with straps to hold in place. Is also suitable for many other body parts, the neck, over shoulders, across or draped around an arm, joint or leg, the versatile heated wrap delivers sustained relief. Period heat pad, menstrual heating pad.
  • THE SOOTHING HEAT RELAXES AND GENUINELY RELIEVES DISCOMFORT - Dimensions approx: H 20cm x W 148cm including straps. Removable heat pad insert H 18cm x W 35cm. Premium Hot Cold Therapy Solution for lower back pain relief, can also be chilled to use as a cooling compress.
Best from Zhu-Zhu
4
4.6
Zhu-Zhu Lavender Body Wrap

Zhu-Zhu Lavender Body Wrap

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  • SOOTHE YOUR ACHES AND PAINS - The natural way to help sooth aches and pains, rheumatism, arthritis, joint and neck pain, migraines, bruising, sports injuries, menstrual pains, stress and tension. The hot pack provides convenient natural pain relief.
  • HARNESS THE POWER OF HEAT THERAPY - Use warm to relieve stress and tension, soothe aches and pains or ease discomfort and back pain or freeze for a cooling compress. Microwave heat pack for up to two minutes.
  • MICROWAVABLE WHEAT BAG IN SUPERSOFT FLEECE FABRIC - wonderfully warm ribbed lilac fleece corduroy - Contains wheat grains and pure lavender leaf for natural pain relief.
  • PERFECT SHAPE FOR APPLYING HEAT TO MOST PARTS OF THE BODY - Designed to fit comfortably around the neck, over the shoulder, across the stomach and lower back or draped around an arm, joint or leg, the versatile heated wrap delivers sustained relief.
  • THE SOOTHING BLEND OF THE HEAT AND THE LAVENDER AROMA SOOTHES AND RELAXES PEOPLE AND GENUINELY RELIEVES DISCOMFORT - Wheat bag dimensions approx.: L48 x W15cm
Best Under-Budget
5
4.5
UNCN Microwave Neck Heat Pad

UNCN Microwave Neck Heat Pad

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  • ✔️【Fast Reduce Discomfort】 The microwave heat pad is perfect for neck, shoulders, back, and other uncomfortable body areas. The heat pad will give you a warm and soothing feeling after being heated.
  • ✔️【Extra Long Version】 This heated neck warmer features a 33*5.9 inches size, allowing it to nicely hug your body. Besides, it is longer than most regular microwavable wheat bags.
  • ✔️【100% Natural & Long-lasting Heat】The neck heat pad is filled with natural millets, flaxseeds, and clay beads, retaining heat and moisture longer for relaxation.
  • ✔️【Ergonomics Design】 The heat pack is perfect for the neck and shoulders. With two handles, makes it flexible for any body parts. Also, the weight of the filling will put gentle pressure on the target area, and help you relieve the discomfort.
  • ✔️【Soft & Durable】 The heated neck warmer is made of skin-friendly polar fleece. It can withstand high temperatures and heat preservation. Durable enough to stand up for frequent use.
Safe to Use
6
4.4
Wheat Bag Extra Large

Wheat Bag Extra Large

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  • UK Made Wheat bag manufactured to a 49cm x 15cm rectangle shape and stitched into 3 separate compartments for even wheat distribution. The wheat will never ever gather all at one end.
  • Heat pack warms in your microwave to a lovely soothing temperature for effective heat therapy across any part of the body. Can also be chilled in the freezer to be used as a convenient ice pack for inflammation.
  • Contains locally sourced wheat, triple screen cleaned and CE-approved. The premium quality wheat we use has been carefully sourced to maximise the heat retention of your wheat wrap.
  • Fully complliant with British Safety Standards (BS8433) for your peace of mind. This heat wrap has undergone rigorous testing to ensure its safety.
  • Natural lavender buds are used in this wheat bag, please choose from the options.
Best Soft Fabric
7
4.3
Zhu-Zhu Soothing Neck & Joint Wrap

Zhu-Zhu Soothing Neck & Joint Wrap

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  • After being microwave heated or chilled, the Neck & Joint Wrap can be fastened in place around the neck, knee, elbow, wrist or ankle etc. providing continuous relief.
  • The Neck & Joint Wrap provides excellent relief from neck injuries such as whiplash. It is also ideal for relieving muscle stress and tension around the neck and shoulder.
  • It is ideal for sports injuries, for reducing bruising or swelling or relieving the pain of arthritis and rheumatism.
  • In soft navy fleece with hook & loop strap, it contains treated wheat grains with no added aroma.
  • Unfragranced. Size approx.: 52cm x 18cm (approx) plus 20cm strap
Best Multi-purpose Use
8
4.2
Zhu-Zhu Lavender Body Wrap

Zhu-Zhu Lavender Body Wrap

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  • SOOTHE YOUR ACHES AND PAINS - The natural way to help sooth aches and pains, rheumatism, arthritis, joint and neck pain, migraines, bruising, sports injuries, menstrual pains, stress and tension. The hot pack provides convenient natural pain relief.
  • SIMPLY MICROWAVE FOR HEAT THERAPY - Use warm to relieve stress and tension, soothe aches and pains or ease discomfort and back pain or freeze for a cooling compress. Microwave heat pack for up to two minutes.
  • HARNESS THE POWER OF HEAT THERAPY - luxury hard wearing tartan fabric - Contains natural wheat grains and pure lavender leaf.
  • PERFECT SHAPE FOR APPLYING HEAT TO MOST PARTS OF THE BODY - Designed to fit comfortably around the neck, over the shoulder, across the stomach and lower back or draped around an arm, joint or leg, the versatile heated wrap delivers sustained relief.
  • THE SOOTHING BLEND OF THE HEAT AND THE LAVENDER AROMA SOOTHES AND RELAXES PEOPLE AND GENUINELY RELIEVES DISCOMFORT – Wheat bag dimensions approx.: L48 x W14cm
Easy to Use
9
4.1
Zhu-Zhu Lavender Body Wrap

Zhu-Zhu Lavender Body Wrap

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  • THE NATURAL WAY TO SOOTH YOUR ACHES & PAINS – Join thousands of happy customers who have soothed away their aches and pains with a Zhu Zhu microwavable heat pack. Simply pop in the microwave and find relief in minutes. The heat pads make perfect wheat bags microwavable for rheumatism, arthritis, migraines, neck pain relief, sports injuries, menstrual pains, period pain relief, stress & tension.
  • FAST, EASY & EFFECTIVE HEAT THERAPY – The flexible design of our wheat bag lets you treat most parts of your body by placing the heat pad over the affected area. Heat for 90 seconds in a 1000w microwave, or 2 minutes in a 650w-850w microwave. Or pop it in the freezer to create an effective cold pack. Heat pads for back pain relief.
  • MADE WITH SUPERIOR QUALITY, SUPER SOFT POLAR FLEECE – Zhu Zhu’s wheat bags for pain relief are made with a thicker, more durable polar fleece that can be reused time and time again. Our microwave heat pads for pain relief also includes a seam down the middle to ensure the heat pack maintains its shape.
  • CONTAINS WHEAT & PURE LAVENDAR LEAF – The therapeutic aroma and health benefits of lavender bags are well documented, which is why we’ve included it in our heat pad microwavable. Designed so you can enjoy a relaxing aroma and soothing heat. DIMENSIONS: L48 x W15cm Hot water bottle alternative.
  • MELT AWAY THE PAIN WITH ZHU ZHU – An effective range of hot and cold packs for customers that experience daily aches and pains such as fibromyalgia. Wheat bags microwavable neck and shoulder, heat therapy solutions that provide soothing relief to affected areas and help make daily life a little easier.
Cheapest Option
10
4
Amazing Health Wheat

Amazing Health Wheat

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  • The wheat pack is from a new range of products made exclusively by us. Designed and made in UK. Our wheat bag is filled with wheat from Norfolk, England.
  • It can be gently heated in the microwave or cool in the freezer, and is shaped to mould itself to any part of the body but particularly around the neck, making it easier to target the pain or therapy.
  • Assorted colours, no colour choice is available. Only one wheat bag is supplied, image for illustration only.
  • Weight approx 500g. Small and compact for targeting certain areas of the body, head or face.
  • The heat pack is a reusable, microwavable hot pack but can also be chilled in the freezer and used as a cold compress.

She has contributed to Perseus Promos, Hazlitt, Rolling Stone, New Republic, Atlantic, GQ, Racked, VICE and The New Inquiry.

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