10 Best Pilates Dvd For Back Pains in 2023 [Easy to Use]


Pilates DVDs for back pain are exercise videos that use Pilates-based exercises to help alleviate back pain and improve overall back health. Pilates is a form of exercise that focuses on strengthening the core muscles of the body, which includes the muscles of the back, abdomen, and hips.

Best Overall
1
4.9
10 Minute Solution - Pilates For Beginners

10 Minute Solution - Pilates For Beginners

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  • Andrea Ambandos (Director)
  • English (Subtitle)
  • Audience Rating: Exempt
Best Runner-Up
2
4.8
Pilates for Over 50s - Absolute beginners

Pilates for Over 50s - Absolute beginners

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  • Liz Chandler (Director)
  • Audience Rating: Exempt
Best for Workout
3
4.7
First Steps Pilates Course - 3 DVD Boxset

First Steps Pilates Course - 3 DVD Boxset

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  • 6 x 45-minute Classes
  • Bonus Next-Step Workout
  • Extra Modification videos
  • Exclusive Voucher Code for PilatesOD.com
  • Free additional exercise videos
Best Support
4
4.6
Back Pain & Posture 3 DVD Definitive Box Set

Back Pain & Posture 3 DVD Definitive Box Set

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  • Lucy Knight, Joey Bull, Lucy Lloyd Barker (Actors)
  • Ken Gray (Director)
  • Audience Rating: Exempt
Best for exercise
5
4.5
Pilates for Back Pain

Pilates for Back Pain

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Best Reliability
6
4.4
Pilates for Back Pain DVD

Pilates for Back Pain DVD

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  • Madelaine Kahts (Actor)
  • Carvell Productions & BodyandMindSeries.com (Director)
  • Audience Rating: Universal, suitable for all
Best for Beginner
7
4.3
Pilates For The Lower Back Pain

Pilates For The Lower Back Pain

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Easy to Use
8
4.2
Pilates For Lower Back Pain DVD

Pilates For Lower Back Pain DVD

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  • Allan Menezes (Actor)
  • Audience Rating: Exempt
Easy to Follow
9
4.1
30 Days to Total Body Tone

30 Days to Total Body Tone

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  • 6 x 10 min Pilates Workouts
  • Caroline Sandry (Actor)
  • Matt Wright (Director) - Christine Romano (Producer)
  • Audience Rating: Exempt
Cheapest Option
10
4
Pilates For Back And Posture

Pilates For Back And Posture

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  • Lucy Lloyd-Barker (Actor)
  • Rod Rodrigo (Director)
  • Audience Rating: Exempt


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