10 Best Running Insoles in 2023 [Shock Absorption & Non-Slip]


Running insoles are a type of insole that is specifically designed for runners. They are usually made from a softer material than traditional insoles, and they often have extra cushioning to provide support and comfort for the feet during running. Running insoles can be a great way to improve your running performance and reduce the risk of injury.

Best Overall
1
4.9
Arch Support Insoles

Arch Support Insoles

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  • ✅ STEADY ARCH SUPPORT: Physix high arch support insoles are designed to be the best inner soles for women & men as a soothing solution for Flat Feet, Runner's Knee, Overpronation, Shin Splints & Achilles Tendonitis. These arch supports for plantar fasciitis relieve Metatarsal Arch & Heel Aches, Metatarsalgia, Knee Pain, & Low Back Pain!
  • ✅ LOW PROFILE, LIGHTWEIGHT, ULTRA THIN INNER SOLES: Physix flat foot orthopedic insoles are more supportive than thick cushion insoles and won't alter the way your shoe fits. Our shoe arch insert allows more room in the toe box to ensure comfy fit in most shoe types: boots, booties, slippers, dress shoes, running shoes, & sneakers.
  • ✅ ERGONOMIC, NON SLIP DESIGN: Physix orthopedic insoles are meticulously designed to reduce pain & discomfort, with semi-rigid arch support & heel cup for added support & stability while on the go. Plus each has a non-slip heel to hold the insert securely in place throughout the day!
  • ✅ SUPERIOR MATERIALS: Physix inner soles for men & women come with Dual Base Layered High-Performance EVA foam & PU material that help correct abnormal walking patterns, relieves metatarsalgia, heel spurs, knee pain, and other foot conditions.
  • ✅ DEEP HEEL CRADLE FOR STABILITY ensures your feet get a solid balance & the tender loving care they deserve, whatever your activity. The ideal arch support insoles women & men need for improving mobility & physical activity.
Best Runner-Up
2
4.8
Dr. Scholl's Athletic Series Running Insoles for Women, 1 Pair, Size 5.5-9

Dr. Scholl's Athletic Series Running Insoles for Women, 1 Pair, Size 5.5-9

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  • Designed for runners to help prevent pain from runner's knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion.
  • With Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits Running shoes & Sneakers. Trim to fit shoe size.Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product
  • Replace insoles every six (6) months or at first signs of wear
Best Dual Layer Cushioning
3
4.7
Plantar Fasciitis Arch Support Orthopedic Insoles

Plantar Fasciitis Arch Support Orthopedic Insoles

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  • 👞 【Please Note】Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs three days to get used to arch support inserts.
  • 👞 【Dual Layer Cushioning】Constructed with grade dual-layer EVA foam and PU cushioning ,Targeted and controlled cushioning with a soft, supportive feel AND provides maximum cushioning for running and jumping and other sports activities.
  • 👞 【High Quality Fabric】The insoles are made of breathable fabric, that guarantees your feet stay cool, dry and comfort by sucking up all the sweat produced by your feet during strenuous activity, meanwhile ensures healthier for your feet.
  • 👞 【U-heel Design】Provide feet stability. Keep feet bone vertical and balance.Reduce the friction between the feet and shoes.
  • 👞 【Please Note】Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs three days to get used to arch support inserts.
Best Comfort
4
4.6
Pro11 wellbeing Dual Shock Orthotic Sports Insole

Pro11 wellbeing Dual Shock Orthotic Sports Insole

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Best Stability
5
4.5
CURREX RunPro Insole

CURREX RunPro Insole

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  • INJURY PREVENTION: With these insoles you feel full contact. The extra heel cushioning protects you from impacts during the landing phase, while your heel is dynamically guided into the rolling movement.
  • FULL PERFORMANCE: No speed limit - the specially developed ProPo+ rebound pad under the pads gives you a powerful push-off. This gives you the best grip for direct and controlled power transmission.
  • STABILITY: The dynamic DAT midfoot bridge (Dynamic Arch Technology) optimally distributes forces under the sole of the foot, reduces pressure and stimulates your muscles.
  • STUDY WINNER: We are proud that 1.5 million runners are already happy with the CURREX RunPro and - what makes us even happier - that we have won the test of the insole comfort study of the renowned SPOHO Cologne.
  • DEVELOPED IN HAMBURG: The team of sports scientists has set itself the goal of providing you with a lifetime of healthy movement. Try it out now.
Best Fit
6
4.4
Sport Athletic Shoe Insoles

Sport Athletic Shoe Insoles

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  • PLEASE CAREFULLY CHECK THE SIZE DETAILS BEFORE YOU PLACE THE ORDER. Flame Boost is specially designed for high-intensity sport. Sports insoles are flexible with optimal arch support that provides motion control. High-grade shock absorption with gel forefoot and heel pads enhance cushioning. In our athletic insoles, the foam layer provides comfort from heel to toe. The velvety breathable cover provides foot comfort. Live every moment and enjoy your activities with EASYFEET
  • PREVENTION OF INJURIES Flame Boost shoe inserts, reduce stress on joints, knees, and lower back. Running insoles minimize the risk of common injuries and help to prevent slippage that would cause blisters. The springy TPU arch in EASYFEET insoles for sport gently supports your foot. PU foam layer provides equal load distribution
  • EXTRA ENERGY. COMFORT AND CUSHIONING Sports insoles provide maximum cushioning because of the gel in the forefoot. Our technology insoles reduces stress on your lower body joints which gives you more energy and keeps you on your feet longer. The breathable, soft orxinilite foam layer allows air circulation and quickly absorbs moisture, keeping your foot dry and fresh. Moisture-wicking treatment in insoles for running manages temperature and prevents odor
  • MULTI-PURPOSE ATHLETIC & RUNNING INSOLES Flame Boost is ideal for walking, running, and cross-training. The cross-training insoles are perfect for people, who participate in a wide range of athletic activities such as crossfit, gym, snowboarding, skateboarding, etc. These running insoles provide extra cushioning and shock absorption with each strike of the forefoot and rearfoot. They suit all types of walking and running, including jogging, team and individual sports, hiking, and more
  • ANY FOOTWEAR. EASYFEET orthotics sports insoles are long-lasting inserts. Athletic insoles can suit casual and all types of sports shoes: gym shoes/cross trainers/sneakers. They can be easily trimmed for a perfect fit. Contact us if you weren’t satisfied with our product for any reason
Best for Washable
7
4.3
Risctrre Insoles for Men and Women

Risctrre Insoles for Men and Women

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  • 👣Arch Support &Relieve Pain👣: Three-point mechanics--metatarsus/arch/heel conforms to the ergonomic design, perfectly fits the foot shape to balance the force structure of the foot. Insoles can relieve metatarsal arch and heel discomfort, correct abnormal walking patterns, relieve metatarsalgia (Ball of foot throbbing), help with patellofemoral syndrome (Aching knee), plantar fasciitis, and low back ache, knee pain, shin splints, foot pain& flat feet.
  • ⛹🏼⛹🏼Breathable, Deodorant, Sweat-Absorbent: Unique honeycomb perforated design ensures air circulation and keeps breathable. The latest generation of materials can avoid foot odors. Moisture-absorbing and quick-drying natural fabric with ventilation holes let your feet feel cool and dry all day long.
  • 🏃🏼🏃🏼Shock Absorption and Non-Slip: The elastic rubber insole with a unique honeycomb is designed specifically to fully absorb shock and reduce stress on feet with every step. Provide excellent shock absorption and cushioning for the feet and knees. U-heel design keeps feet vertical and balanced, reducing friction between feet and shoes. The comfortable and elastic gel insert at the bottom of the insole makes shock absorption more effective.
  • 👟✂️Easy to Cut to Fit Adjustable Size: Unisex insoles, you can follow the cutting guide or the exact shoe insoles size to cut to the appropriate size between the ranges of UK 3.5 to 12 (EU 36-47). The great replacement shoe inserts for all sports footwear: running, hiking, walking, trainers, sneakers, work boots.
  • 👉🏻👉🏻High Quality and Risk-Free: The insole is made of high-quality materials, reusable and durable. Risctrre insoles can be washed and restored to its original shape without deformation. If you have any questions, you can contact us by email on the order page, we will make you 100% satisfied.
Best Quality
8
4.2
Full Length Orthotic Insole

Full Length Orthotic Insole

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  • 👞 【Technology Durable】Ergonomics and Science Design unique insole design also offers stronger arch support, longer life and greater comfort ALL DAY long. AVOID cheaper alternatives that just don’t last, offer no support or comfort and can cause more foot pain!
  • 👞 【Dual Layer Cushioning】Constructed with grade dual-layer EVA foam and PU cushioning ,Targeted and controlled cushioning with a soft, supportive feel AND provides maximum cushioning for running and jumping and other sports activities.
  • 👞 【High Quality Fabric】The insoles are made of breathable fabric, that guarantees your feet stay cool, dry and comfort by sucking up all the sweat produced by your feet during strenuous activity, meanwhile ensures healthier for your feet.
  • 👞 【U-heel Design】Provide feet stability. Keep feet bone vertical and balance.Reduce the friction between the feet and shoes.
  • 👞 【Please Note】Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs three days to get used to arch support inserts.
Best Durability
9
4.1
PRO 11 WELLBEING 2 Pairs Orthotic Insoles

PRO 11 WELLBEING 2 Pairs Orthotic Insoles

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  • These foot-specific insoles are designed and shaped to add support for pain relief. They are ideal comfort insoles for individuals that require extra support due to a condition such as flat feet and fallen arches.
  • Realigns the body to correct over-pronation, which can prevent pain in the ankles, knees, hips and lower back, as well as relieve heel and arch pain. The use of these orthotic insoles can also ease and reduce pain caused by plantar fasciitis, metatarsalgia, heel spurs and shin splints.
  • Full-length orthotic insoles designed to add support and re-align the body. Their use can relieve foot pain, add support and correct over-pronation to reduce ankle, knee, hip and lower back pain. Other conditions aided by the use of these insoles include Morton's neuroma, bunions, flat feet, fallen arches and heel spurs.
  • Designed to support the feet to reduce pain and fatigue
  • Relieve pain of plantar fasciitis, metatarsalgia and shin splints
Cheapest Option
10
4
riemot Memory Foam Shoe Insoles

riemot Memory Foam Shoe Insoles

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  • A soft 0.8 cm memory foam layer provides long-lasting softness and a comfortable fit while being less likely to deform.
  • The new memory foam insole relieves discomfort on long walks or long periods of standing, reducing fatigue from standing all day.
  • The surface fabric is sufficiently sweat-absorbent and breathable to help reduce odour and keep your feet dry, while providing good slip resistance.
  • Ergonomically designed, the soft memory foam insole provides extra cushioning and shock absorption in the heel and forefoot, as well as durability and comfort.
  • If for any reason you're not happy with your insoles, please feel free to contact us! Exchanges and refunds are supported!


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